How to Balance Your life with Ayurveda Yoga

Yoga and Ayurveda Consultation

Health means balanced life – Every person has a natural habit to become imbalanced.

Have you ever wanted your own personal practice, or need to know more about how to find a better balance in your diet, lifestyle, yoga practice or more? Continue reading

Start a New Healthy Life with Yoga

Uma Inder YogaPracticing yoga has become more than the set of asanas to reduce or gain weight, people over the globe practice yoga to achieve internal peace of mind. The most important aspect of yoga are asanas, physical stretches, breathing exercises and diverse techniques for physical relaxation and to reach a neutral state of mind eke multifarious kind of yoga are: Continue reading