ODE TO CHAI

—ODE TO CHAI—

“If by the sweetness of your cooling milk I am soothed and nurtured, the pungency of ginger and black pepper stimulates me.

If by the astringent bittersweet of fennel I am cleansed and tranquilized, the heat and sweet of cinnamon vitalizes me.

If by your bitter tea leaves you lift me high, your carminative cardamom neutralizes the fall.

If by your digestive appetizing powers my metabolism is ignited, the satiation from your equilibrium is full.”

Umā

All tastes @ goingwithnature.com

Here in India remembering my beloved grandmothers—Saraswati 🙏🏽 and Sushila 🙏🏽whose every preparation in the kitchen was made so graciously for family.

Source: https://www.facebook.com/umainder/posts/1480294982080290

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Ayurveda – The Science of Life and Integrative Yogic Sciences

 

—AYURVEDA & YOGIC SCIENCES—

200 Hrs TRAINING

CO-DIRECTED BY UMĀ INDER & CERTIFIED BY LEADING INDIAN AYURVEDIC MEDICAL COLLEGE

INDIA, NOVEMBER 2018

After years of fruitful collaboration with a prestigious and charitable Ayurvedic medical college, we inaugurated the yoga shala in front of the beachside hospital this month in preparation for the upcoming training.

We envisioned a training that would both satiate and further stoke the modern appetite with an integral, comprehensive course focused on authorized key principles of Ayurveda, the Science of Life and integrative Yogic Sciences.

Updates for this training will be posted as we move forward.

To submit your name for the newsletters that will keep you informed, please visit—
www.goingwithnature.com

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Ayurvedic Bath

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Yoga and Ayurveda Consultation

Health means balanced life – Every person has a natural habit to become imbalanced.

Have you ever wanted your own personal practice, or need to know more about how to find a better balance in your diet, lifestyle, yoga practice or more? Continue reading

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Start a New Healthy Life with Yoga

Uma Inder YogaPracticing yoga has become more than the set of asanas to reduce or gain weight, people over the globe practice yoga to achieve internal peace of mind. The most important aspect of yoga are asanas, physical stretches, breathing exercises and diverse techniques for physical relaxation and to reach a neutral state of mind eke multifarious kind of yoga are: Continue reading